Category: Blog

  • 06 May

    Making a start

    May is National Walking Month, so this strikes us as a good opportunity to talk about getting started on exercise. We’ve spoken on this blog before about fitting exercise...

  • 07 Apr

    Burning off a bad diet?

    When speaking men interested in improving their health, a common question is “can I eat what I want as long as I exercise?” That’s understandable; for many people –...

  • 29 Feb

    Back on the road

    Returning to a more personal note this month!  I’m Drew, and help to produce the Blue Ribbon Foundation’s blogs, news stories and social media content.  Back in July 2015,...

  • 29 Jan

    Cutting down on sugar, one cube at a time

    It’s a new year, and many of us have started with grand plans about improving our health. That’s great, and all power to you in your endeavours. That said,...

  • 23 Dec

    Keeping on track over Christmas

    It’s been a busy 2015. We’ve covered a large range of men’s health topics over the year, via our website, this blog, our social media feeds on Twitter and...